Showing posts with label DCIS diet. Show all posts
Showing posts with label DCIS diet. Show all posts

Saturday, October 11, 2014

NEW STUDY SUGGESTS BAG THE SOY. MY ONCOLOGIST IS RIGHT Reuters report


If you only read part of this Reuters article, read the last line and the doctors involved.

Reuters Health US  NEW YORK TUE SEP 9, 2014 6:17PM EDT 
A high-soy diet may drive breast tumor growth : study

 We have been bombarded with articles and broadcast segments assuring us that soy is alright.  When I Googled this article, I also got a string of other links that were pro-soy.
As I’ve mentioned here, my oncologist said at our first meeting:  “If it says soy, run.” 
And I have an oncologist because I had DCIS and it was estrogen dependent, like the majority of breast cancers.  Now I will be taking Tamoxifen for years for its estrogen-blocking effects.

My diet had been loaded with soy from menopause on, because I did have some hot flashes then, strangely enough when I didn’t eat on time.

My primary doctor had suggested soy to ward off the hot flashes.  I became aware of women telling each other that soy would help.  I bought the soy milk in half gallons, and it had other benefits because cow’s milk and ice cream irritated my sinuses.  In other words, milk gives me a runny nose.
Then I got a job with no real lunch hour, and started keeping soy bars in my desk, where they could be quickly hidden if a client came in. I really, really liked them. 

This went on until I saw my pathology report after lumpectomy.  Hormone-dependent.  Darn and other words to that effect.  I started tapering off soy before I even met my oncologist, because I knew I had been taking it for the phytoestrogens (plant estrogens.)

The Reuters article came as a relief in some way.  All this new label-reading is for a good reason.  I respect Memorial Sloan Kettering and Georgetown. Both men quoted were very conservative in their statements. No, lights and sirens, no scare tactics, but Dr. V. Craig Jordan of Georgetown, said ‘“For populations of women with breast cancer, soy products aren’t good,”’

I feel more secure after reading this.  Read it. Then decide what’s right for you.

I wish you health.

(PS) The title says "finally" but I just noticed that last winter Sloan Kettering had an article on this issue, which I mentioned in Febr. HEN BACKTALK

(PPS.  I'm not sure of the timing on this.  MD Anderson Center of Houston has a press release on line saying V. Craig Jordan would be joining them this month.)



Sunday, March 9, 2014

POSTCARDS FROM TAMOXIFEN

One side says Vitamin D is a new blessing for breast cancer and will make me avoid recurrence; the others mention a study from another country when a D supplement didn't help anybody?  So I need some real food that has D in it.


It's hard to find on the web the names of actual food that has Vitamin D.  I finally found eggs, and green leafy vegetables. (I haven't heard that term since college.)  Luckily, we had spinach spinopika or however you spell it.  Spanakopita. Try to spell that word without looking on the wrapper if you need a laugh as much as I do today.  

Did I mention Lara bars are the only thing I can find that actually says SOY FREE?  Do not ask how many I ate today.

More important, those little ice cream cups I'm not supposed to eat don't have soy.  Tough decision.  Especially with my slight sensitivity to milk.  My point?  We all had a physical condition to start with, before DCIS appeared.

Note to self:  ask radiation doctor how long I have to stay out of the sun because of radiation So far I haven't seen a big enough sun hat that doesn't look too silly.  I need to call her about some little aches and skin problems.

No use asking the medical oncologist  or the ophthalmologist how many women on Tamoxifen really did get cataract?  I already had one lens replacement, and there is still a small cataract in the other eye.  So I already stay out of the sun as much as possible.  

Despite my solemn vow, this web searching for medical news leaves me drinking too little water, which messes up my GI system.

I suspect the only one of my complaints that's really from Tamoxifen is the flat feeling that could be depression.  (No, not the mood swings. Those are from so many birthdays.)  The medical oncologist said if I had trouble with Tamoxifen, it would be in the first month.  So I'm halfway through that.  Seeing him a week from Thursday.

Don't know the all the words to that country song, Life's too Easy to Be So Damn Hard.